Let’s talk periods! #nottaboo

Alright, let's talk about periods, homies ✌🏾 I'm writing this post on menstrual hygiene day (literally didn't know this was a thing until today but it is SO necessary). The older I get, the more irritated I become at people finding the topic of periods 'gross' or 'taboo' and it's about time that changed. This [...]

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3 things not to say to someone with anxiety.

Yes I speak a lot about anxiety, get over it. The more I learn about it the more I want to share with all of you because...well...why not all be educated together?! So today I'm going to list some of the things that people say/have said to me in the past which quite frankly just [...]